RECIPE DEVELOPED BY:

Danielle Hubbard – ICA 3rd-year student, specialising in Product Development (NPD)

STYLING & PHOTOGRAPHY:

Stephanie Hodson – ICA 3rd-year student, specialising in Media Communication

Date, Nut and Oat MannaBrew Muffins

Makes 18

Difficulty: EASY, Preparation time: 20 minutes Cooking time: 15 minutes

MUFFINS 

  • 125 ml (½ cup) milk
  • 15 ml (1 tbsp) MannaBrew Superfood Espresso powder
  • 125 ml (½ cup) oats, toasted + extra
  • 45 g cake flour
  • 30 ml (2 tbsp) MannaBrew Organic Mesquite Flour
  • 5 ml (1 tsp) baking powder
  • 1.25 ml (¼ tsp) bicarbonate of soda
  • pinch of salt
  • 5 ml (1 tsp) ground cinnamon
  • 5 ml (1 tsp) ground ginger
  • 5 ml (1 tsp) ground nutmeg
  • 50 g pecans, finely chopped
  • 50 g dates, finely chopped
  • 1 large egg
  • 45 ml (3 tbsp) brown sugar
  • 15 ml (1 tbsp) treacle sugar
  • 40 ml (8 tsp) vegetable oil