7.5g fresh yeast
125ml (½ cup) milk, lukewarm
22.5ml (1½ tbsp) plain yoghurt
15ml (1 tbsp) butter, melted
2.5ml (½ tsp) salt
45ml (3 tbsp) MannaBrew Superfood Mesquite Bean Flour
375ml (1½ cups) white bread flour
750ml (3 cups) used MannaBrew Superfood Espresso powder (leftovers from making espresso)
180ml (¾ cup) fine salt
16 (800g) baby beetroots
15ml (1 tbsp) olive oil
1 sprig thyme, finely chopped
1 sprig rosemary, finely chopped
salt and pepper, to season
160ml (⅔ cup) balsamic vinegar
15ml (1 tbsp) MannaBrew Superfood Espresso powder
30ml (2 tbsp) honey
1 slice of orange peel
80ml (⅓ cup) feta
125ml (½ cup) sour cream
2.5ml (½ tsp) Dijon mustard
7.5ml (1½ tsp) lemon juice
salt, to season
handful rocket or baby beetroot leaves
30ml (2 tbsp) pine nuts, toasted
TIP: For an extra smoky flavour, braai the flatbread over medium heat until lightly charred.
As part of an exciting collaboration with @ MannaBrew, ICA students created unique recipes showcasing MannaBrew products. In addition to crafting the recipes, students also styled and photographed their dishes. Third-year ICA student Stephanie Hodson, specialising in Culinary Media Communication, developed this recipe for a MannaBrew-roasted beetroot and whipped feta flatbread.